my depression life hack cycle

Step 1 - Work on the project with the longest deadline (avoiding pressure increases the likeliness of work happening, and work happening increases productivity). Step duration: ranges 5 minutes to 5 hours.

Step 2 - You accomplished something! Yay! Use that high to work on something with slightly more pressure. Step duration: hours, maybe.

Step 3 - Repeat step 2 as many times as you can. Step duration: anyone's guess, maybe a day.

Step 4 - Burn out. Step duration: hours, days.

Step 5 - Dissociate. Step duration: weeks.

Step 6 - Start over with step 1. Step duration: minutes.




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